PriMD

Program the work.

One program per client. Every set logged. Read by the coach.

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  1. 01

    One client at a time.

    Programs written for the person in front of you. Not group classes, not generic templates.

  2. 02

    Every set logged.

    Weight, reps, RPE, notes — captured set by set on the client’s phone.

  3. 03

    Read by the coach.

    What was prescribed. What got done. Every flag. Every session.